8 Steps to Scoring Big in a Bar – by: Melissa Darnay

If you’re single, you’ve probably gone to a singles bar at some point in your life, hoping to make a love connection. But what determines whether tonight will be your lucky night? Chance? Kismet? Maybe. But most times it has more to do with skill than luck. After hundreds of hours in bars, pubs and [...]

The Ayurveda Approach to a Healthy Menopause and Natural Hormone Replacement Therapy – by: Nancy Lonsdorf M.D.

MENOPAUSE: IT’S ABOUT BALANCE The medical community is quickly evolving its understanding of menopause. Following the abrupt, early halt to the HRT portion of the Women’s Health Initiative last July, due to findings that Hormone Replacement Therapy’s risks outweighed its benefits, headlines now read “Menopause is not a disease, but a normal part of life.” [...]

Cosmeceuticals: The New Wave in Skin Care Solutions – by: Christina Iacovelli

Cosmeceuticals are the new wave in skin care. They are topical cosmetic-pharmaceutical hybrids intended to enhance the health and beauty of the skin. Skin is the largest organ in the body, both by weight and surface area. In adults, the weight of your skin accounts for about 16% of your total body weight. The skin [...]